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Call me on 07538 955539 for a free chat!
Some of the services I offer
Positive discipline coaching
Positive discipline coaching
Positive discipline coaching
Helping parents build strong, respectful, and nurturing relationships with their children through science backed, non-punitive strategies. It focuses on setting clear boundaries, using positive reinforcement to create a positive home environment with mutual respect.
Emotion coaching
Positive discipline coaching
Positive discipline coaching
Helping parents teach their children to recognise, understand, and manage their emotions. Through supportive guidance, parents learn to validate their child's feelings, promote emotional expression and develop coping strategies. This approach fosters emotional intelligence and stronger parent-child connections, leading to a calmer and more empathetic home.
challenging behaviours
Positive discipline coaching
understanding temperaments
Challenging behaviour coaching helps parents understand the root cause of their child's difficult behaviours. Through tailored strategies, parents learn to address issues like defiance, tantrums, and aggression with positive, constructive techniques. This approach encourages better communication, emotional regulation and conflict resolution.
understanding temperaments
understanding temperaments
understanding temperaments
I help parents to identify and respond to the their child's unique temperament. By recognising traits such as sensitivity, adaptability and impulsivity, parents can tailor their approach to fit their child's needs. This fosters better communication, reduces frustration, and promotes a positive. Understanding relationship between parent and child.
Sibling relationships
understanding temperaments
navigating neurodiversity
Sibling rivalry coaching helps parents to navigate conflicts between siblings. Parents will learn strategies to encourage cooperation, resolve disagreements, and promote positive relationships. It aims to reduce rivalry, support emotional growth, and strengthens sibling bonds, creating a more peaceful and supportive family environment
navigating neurodiversity
understanding temperaments
navigating neurodiversity
This will help parents understand and support their child's unique neurodivergent needs. By providing strategies tailored to conditions like Autism, ADHD and sensory processing differences, parents learn to advocate effectively, create a supportive environment and promote emotional regulation, helping their child thrive both at home and in the community.
raising teens
emotional regulation
emotional regulation
Coaching that looks at the teenage brain and the challenges that come with adolescence including communication struggles, independence, peer pressure and emotional ups and downs. Parents will learn to support their teen's growth while setting healthy boundaries. This approach will encourage trust, mutual respect and a strong parent-teen relationship during these pivotal years.
emotional regulation
emotional regulation
emotional regulation
This coaching helps parents support their child in managing big emotions like anger, anxiety, sadness, frustration etc. I offer practical strategies for self-awareness, coping skills and healthy emotional responses that can then be passed onto their children. It will help improve resilience, behaviour and strengthens the parent-child connections.
school and education
emotional regulation
school and education
This coaching will help parents to navigate their child's educational journey. I will help with EHCP's, school to home communication techniques, effective school engagement and how to navigate pathways that seem complicated and unwalkable at times. This approach will foster confidence, engagement and a positive school experience for both the parent and child.
mental health
school and education
Mental health coaching will look at supporting the parents to navigate emotional well-being, addressing anxiety and low mood. Through understanding, lived experience and practical solutions, parents can gain confidence in creating a supportive environment where their child feels heard, understood, valued and equipped to manage their mental health.
family values
Family values coaching helps parents define and instil core values that shape a positive family culture. Through guided discussions and practical strategies, families can strengthen communication, respect and connection. This approach will foster a strong foundation of trust, guiding children to make positive choices and creating a supportive, value driven home environment.
positioning for growth
This coaching looks at how parents can support their child's personal development by building resilience, independence and a growth mindset. Through tailored strategies learn to encourage perseverance, self-confidence and problem solving skills. This approach empowers children to embrace challenges, build emotional strength and reach their full potential in life.